Hello! I’m Jenna

Licensed Professional Counselor, Denver, CO

My path to becoming a therapist began with my own journey toward health and healing. Years ago, I would have considered myself to be a highly anxious person. This set me on a mission to find deep healing on the physical, emotional and spiritual levels.

I pursued training in hypnotherapy, reiki, yoga and psychology.

I ended up spending over 6 months living in the jungles of Costa Rica, learning from some incredible healers and teachers. I returned to graduate school with a deeper understanding of healing at a cellular level. Upon graduating, I entered private practice and continued to expand on integrating yoga and mindfulness into individual and group therapy.

My Approach & Values

My approach is fueled by the desire to blend both science and soul, Eastern and Western. I believe in re-wiring the brain using the wisdom of the body. Getting present is key. I utilize cutting-edge mindfulness practices in order to help my clients do this on a practical level.

Together, we can shift old habits and patterns, creating new ones that will truly support you in your life.

My Experience

  • Therapist in private practice since 2015
  • Facilitated weekly Yoga for Emotional Health Groups
  • Taught Psychology of Yoga Workshops

My Education

  • M.A. Counseling Psychology, University of Colorado
  • B.A. Communication, University of Colorado
  • Certified Yoga Instructor (200 hours)
  • Completed Wellness Coach Training in 2009
  • Completed 350-hour Clinical Hypnotherapy Training

My Areas of Focus

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Stress

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Job Loss or Change

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Fertility + Women's Issues

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Family Member Conflict

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Boundaries + Assertiveness

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Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(720) 547-2507

2727 Bryant St., Suite 550, Denver, CO 80211

jenna@jennagriffith.com