Hi, I’m Jenna.

I’m a Licensed Professional Counselor, offering holistic and mindfulness-based approaches to therapy.

My story

My path to becoming a therapist was not linear, but here I am. I have respect for the process. In our work together, we will start where you are and we will honor your unique journey.

I strive to create a safe and non-judgmental atmosphere in therapy. I will help you uncover your personal roadblocks, gain clarity on your values, and create an exciting vision for your future.

My goal is to provide you with tools that will serve you for the long haul.

My approach

My approach is fueled by the desire to blend both science and soul, Eastern and Western. I believe in re-wiring the brain using the wisdom of the body. Getting present is key. I utilize cutting-edge mindfulness practices in order to help my clients do this on a practical level.

Together, we can shift old habits and patterns, creating new ones that will truly support you in your life.