It can be so frustrating when we know we self-sabotage, but we don’t know WHY. Perhaps you find: You keep dating the same kind of person that is wrong for you You keep ending up in a job you hate You keep sabotaging your own efforts to get fit and lose weight You keep...
Change can be hard. If you are the kind of person who can generally set your mind to something and make changes with ease, then you may get especially frustrated when one particular problem or area of life continues to challenge you. Sometimes the changes that matter...
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My counseling philosophy facilitates deep transformation. If you truly want to gain the skills for lasting change, then you are in the right place.
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