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Practice Info

Do you offer in-person appointments?

I offer appointments both virtually and in-person. The in-person appointments will take place in the Truckee office. Telehealth sessions will be held through a secure, HIPAA compliant video platform.

Getting set up is easy. First, you will receive a link to the client portal to fill out all forms and enter your credit card information. Then, you will receive an appointment confirmation with the office address or link to the video meeting.

What does each session look like?

Each session we will check in to see how things have been going. We will do some mindfulness practice and then process the experience and apply it to what it currently happening in your daily life.


Mindfulness practice may entail guided meditation, a body scan, breath work or education on mindfulness principles.

What are your rates?

I charge $185 per 55-minute session. It is currently private pay only. However, I can provide a superbill that you can submit to your insurance company. Some plans offer at least partial reimbursement for services obtained with out-of-network providers .

You are responsible for confirming your benefits with your insurance carrier. I cannot guarantee any reimbursement.

What is your cancellation policy?

I require 24 hours advance notice for any missed appointments. Any sessions cancelled in less than 24 hours are subject to the full session fee.

You must have a credit card on file to secure the first appointment.

Do you take online payments?

Yes, all payments are processed through Stripe. You will securely enter in your credit card info to be kept on file. I will then charge your card after each session.

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No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.


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