Practice Info
Do you offer in-person appointments?
I offer appointments both virtually and in-person. The in-person appointments will take place in the Truckee office. Telehealth sessions will be held through a secure, HIPAA compliant video platform. Virtual sessions are available to all CA and CO residents.
Getting set up is easy. First, you will receive a link to the client portal to fill out all forms and enter your credit card information. Then, you will receive an appointment confirmation with the office address or link to the video meeting.
What does each session look like?
I combine traditional talk therapy with guided meditation and breathing practices. Each session we will check in to see how things have been going. We will do some mindfulness practice and then process the experience. We will then discuss how you can apply it to your daily life.
Mindfulness practice may entail guided meditation, a body scan, breath work or education on mindfulness principles.
What are your rates?
The private pay rate is $185 per 55-minute session.
I am also in-network with Aetna, Anthem Blue Cross and Blue Shield Colorado, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, and Cigna.
I use Headway to verify benefits and process claims. You can verify your benefits here, by going to "add insurance".
What is your cancellation policy?
I require 24 hours advance notice for any missed appointments. Any sessions cancelled in less than 24 hours are subject to the full session fee. Insurance clients will be charged a $100 fee for late cancellations or missed appointments.
You must have a credit card on file to secure the first appointment.
Do you take online payments?
Yes, all payments are processed through Stripe. You will securely enter in your credit card info to be kept on file. I will then charge your card after each session.